Symptoms of Stress
Posted in Stress | Oct 17, 2008
It seems that there are thousands of symptoms now being related to stress.
Here is a short list of the many symptoms related to stress:
Memory problems…Feeling tense…Procrastination…Trouble Thinking Clearly…Feeling Overwhelmed…Constant Worrying…Feeling Dispersed…Feeling Fearful…Irregular Sleeping Patterns
Having a Short Fuse…Being Easily Irritated with Others…The Inability to Relax….Feeling Agitated…Sense of Loneliness and Isolation…Feeling Depressed…Being Moody
Irregular Eating Habits …Making Mistakes…Isolating Yourself from Others… Indecisiveness…Drug and Alcohol Use…Nervous habits… Teeth Grinding or Jaw Clenching…Overreacting…Headaches or Backaches…Nausea…Dizziness…Insomnia…Rapid Heartbeat
We can see that stress causes many dangerous symptoms. In fact looking over this list it seems to me that the majority of problems we have to deal with on a day to day basis are stress related.
It is not surprising to also find a seemingly endless number of “experts” all selling their brand of solution.
I find it rather odd as the problem seems to me to be a technical problem related to the emotional or mental state of man. Logically this would make one tend to believe there is a technical explanation, one explanation that would lead to a true understanding of the problem called stress.
There is a simple, easy to apply technical solution to the problem of stress. The true sources of stress (and there are more than one) have been discovered and their solutions have been worked out.
And guess what you can apply this data to your life yourself and you can also help others learn and apply this data to their lives too.
Are you interested?
Click here Handling Stress !

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